Asian Flavor

Today's lunch was a collaboration of events. My daughter wanted noodles... and I had some Udon from Costco, and I had a bunch of veggies left over from fish tacos...and some pork chop from, well, pork chops...AND she loves Mu Shu Pork. Mix it all together and this is what you get...


Mu shu-shi, Pluot and strawberry, Babybel cheese, "Sesame" Udon (it's actually flax seeds)


Mu shu-shi

(Get it...Mu shu sushi? heehee!)

1 Whole Wheat Tortilla

1 Tbsp Hoisin sauce

1/3 cup Chopped Cabbage, cucumber, carrots, red bell pepper, and cilantro

Cooked Pork, just a few slices (could use chicken or tofu)

Sprinkle of flax seeds (or sesame seeds)


Spread the hoisin on the tortilla. The picture doesn't show it, but spread it all the way out to the edge. That helps it stay sealed shut. Place chopped veggies on one end of the tortilla and top with the pork. Sprinkle with flax seeds. Roll up as tightly as possible without tearing the tortilla. Cut ends off to make a flat edge. Cut the remaining roll into four equal pieces.


*Hoisin is pretty high in sodium, but there's only a bit in the whole roll. I figure it's worth it if she's also eating all those veggies!



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